What Is Fo-Ti Root?
Fo-ti root (Polygonum multiflorum or Fallopia multiflora) is a plant native to China, Japan, and Taiwan that has been used for hundreds of years for its many health benefits. It's also known as Chinese knotweed, climbing knotweed, and tuber fleeceflower. Fo-ti can reach up to 4 meters high and is comprised of a woody root (tuber) from which the vine-like stems with large leaves grow.
Fo-Ti Root (Polygonum multiflorum) Benefits
Fo-ti root (Polygonum multiflorum) boasts many health benefits but is most famous for promoting healthy hair. It is rich in flavonoids and may help support sleep, mood, and improve cognition.† Fo-ti may also have natural anti-inflammatory properties.†
- Contributes to healthy hair†
- Natural anti-inflammatory properties†
- Promotes healthy mood†
- Works to promote healthy sleep†
- Helps support overall health & wellness†