Casein Protein Powder
1212Casein protein powder is a protein derived from milk. Milk contains two types of protein: casein and whey. Whey protein is fast digesting, which means it is absorbed extremely quickly and is great for taking immediately after exercise. Casein protein is slow-digesting, which means it releases amino acids slowly instead of quickly like whey. Casein protein is often taken before periods of rest and sleep.
Casein protein powder contains BCAAs and may assist in the recovery of muscles after strenuous physical activity. Supplementation of casein protein may also help with general development of lean muscle mass at a faster rate. In addition to its high protein content, one serving of casein contains almost half of the daily recommended value of calcium, which may promote healthy bones.
- Slow absorption rate
- Loaded with essential amino acids
- Help with muscle recovery
- Contribute to muscle growth
- Help maintain healthy weight in already healthy individuals
Casein Protein Powder
| Nutrition Facts | |
| Serving Size | 30 grams |
| Servings per container: - | |
| Amount Per Serving | |
| Calories | 106 |
| % Daily Value* | |
| Total Fat <1g | <1% |
| Saturated Fat <1g | <1% |
| Trans Fat 0g | |
| Cholesterol 18mg | 6% |
| Sodium 25mg | 1% |
| Total Carbohydrates <1g | <1% |
| Dietary Fiber 0g | |
| Total Sugars <1g | |
| Includes 0g Added Sugars | 0% |
| Protein 25g | 50% |
| Vitamin D 0mcg 0% | • | Calcium 578mg 45% |
| Iron 0mg 0% | • | Potassium 135mcg 3% |
Suggested Use: As a dietary supplement, take 30 grams daily (about 4 tbsp), or as directed by a physician.
Store in a dry, cool place.
| Amino Acid Profile |
| Amount Per 30g | ||||
| Alanine | 801mg | Lysine | 2022mg | |
| Arginine | 852mg | Methionine | 645mg | |
| Aspartic Acid | 1863mg | Phenylalanine | 1185mg | |
| Cysteine | 186mg | Proline | 2358mg | |
| Glutamic Acid | 5136mg | Serine | 1347mg | |
| Glycine | 444mg | Threonine | 1077mg | |
| Histidine | 672mg | Tryptophan | 354mg | |
| Isoleucine | 1266mg | Tyrosine | 1239mg | |
| Leucine | 2406mg | Valine | 1521mg | |
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Always consult your health care provider before taking any supplements. Pregnant or lactating women, people with existing medical conditions, or people taking medications should consult their health care provider/s before taking any dietary supplement. If you experience any adverse condition after taking this dietary supplement, discontinue use immediately and consult your health care provider.
Keep out of reach of children.