
L-Serine
397What Is L-Serine?
L-Serine is a nonessential amino acid used in the biosynthesis of proteins that plays a part in a wide range of body functions.
L-Serine Benefits †
L-Serine combines with fatty acids to create phosphatidylserine which may support brain function. It also converts into D-Serine, which may support the nervous system, and L-Serine is used by the body to create L-Tryptophan, a chemical that may support healthy sleep and mood.
- Support brain function
- Protect the nervous system
- Promote healthy sleep
- Aid healthy mood
- Help boost muscle endurance