
Diindolylmethane (DIM)
76What Is Diindolylmethane (DIM)?
Diindolylmethane (DIM) is a metabolite of indole-3-carbinol (I3c) which is found in cruciferous vegetables in the Brassica family such as broccoli and cabbage.
Diindolylmethane (DIM) Benefits †
Diindolylmethane (DIM) has many known health benefits, including supporting the lungs and fortifying the liver. DIM may help support healthy skin and has antioxidant properties. It may also support the immune system. Research is still being conducted on additional health benefits DIM may provide.
- May help support healthy skin
- Promotes lung health
- Fortifies the liver
- Antioxidant properties
- Supports the immune system
- Supports overall health & wellness