
Valerian Root Extract
18What Is Valerian Root Extract (Valeriana officinalis)?
Valerian root extract comes from a perennial flowering plant (Valeriana officinalis) that is native to Europe and Asia. Valerian has been used as a medicinal herb since at least the time of ancient Greece and Rome. Hippocrates described its properties, and Galen later prescribed it as a remedy for insomnia.
Valerian Root Extract (Valeriana officinalis) Benefits †
Valerian root extract (Valeriana officinalis) may help aid healthy sleep, support healthy mood, promote women's sexual health, and support healthy heart function.
- Heart healthy
- Aids healthy sleep
- Promote healthy mood
- Pain relief
- Supports women's sexual health