What Is Glycine Powder?
Glycine is a nonessential amino acid that the body produces on its own. Glycine can be found in the skin, muscles, and collagen and has a somewhat sweet flavor.
Glycine Powder Benefits †
Glycine powder is most commonly taken as a supplement alongside creatine to help support the muscles. Glycine is able to create it's own collagen and helps promote healthy sleep and contributes to healthy mood and an overall sense of well-being. Glycine may also have natural antioxidant properties and support the liver, joints, and skin.
- Support the muscles
- Promote healthy sleep
- Creates collagen
- Contribute to healthy mood and overall sense of well-being
- Fortify the liver
- Strengthen the joints
- Support healthy skin
- Benefit overall health and wellness